Yoga and Goat Visits at Highland Lake Cove

Tues 10 AM

*Advance registration required

 

Yoga and goat visits at beautiful Highland Lake Inn. Exact location changes as the weather changes. Register to receive email to confirm enrollment. If you don’t see a REGISTER button, please email YogawithLoretta@hotmail.com. Sorry no walk ins.*

For adults classes include yoga and FUNctional fitness designed for pain free hips, active mobility and agile shoulders.

This donation goes to increase their play area. Meet four new goat babies and the rest of the herd. Like all animals, each goat has his or her own personality.

Also, let me know if you would; like some butterfly, bird or super hero wings. If not, we’ll simply work with small butterflies.

Enjoy the scenic location of Highland Lake in Flat Rock. 
Cost TUESDAYS: $15 donation per person or adult kid duo
Mother’s Day: $20 includes bracelets for all mom figures and $10 donation per family to goat playground Click REGISTER for details.

Paypal YogawithLoretta@Hotmail.com to reserve your spot.
THANK YOU

 

Movement for Golfers

Private Class

your choice

Employee site Mobility

 

Contact Loretta to bring Movement for Golfers to your community. This is being offered at Champion Hills Community. We incorporate a variety of movement to enhance golf and everyday ease of movement.


Contact Loretta for a date and time that suits your needs. She is mobile and happy to bring yoga and mobility to your home or work site. She teams with musicians to provide Yoga to Live Music. Loretta has taught at employee sites since 2002 working with Verizon employees onsite for over  decade. Being a former desk dweller, she feels your pain!  Loretta currently finds fulfillment in bringing mobility to the front lines of a plant and to desk dwellers. Have balls , will travel. If you are a current client, I appreciate you! 

Also leading yoga hikes in Western North Carolina

>>Create Resilience with Workplace Yoga and Mobility here in Western North Carolina or on ZOOM.

Huge thanks to current and past employee sites. I love this work!  I bring movement,  wide elastic bands, and therapy balls to your workplace. It feels great for people in a manufacturing setting as well as those who sit at desks and type.  Let me help you lessen days lost to stress, pain, and discomfort.

Big shout out to Verizon employees whom I taught for over a decade.

 
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