Loretta Zedella:
Butterfly Flight,
Whimsical Wings to Wear.
Also FUNcitonal Fitness by appointment
Yoga & Goat Visits
Butterfly Flight: Whimsical Wings to Wear makes gift giving simple. Give the gift of butterfly or bird wings to promote a love of movement and nature.
In addition to the recent wing passion, I still teach movement! I promise you will feel more mobile and more ease when practicing the methods I’ve developed while helping thousands of people feel better.
Offering butterfly and bird wings so flyers of all ages can have fun while moving! Also offering yoga & goat visits each week.
Hi. I’m Loretta Zedella and I’m a movement coach because too many people feel achy, stiff or stagnant and are struggling with a feeling of inaction. I help people feel agile with simple sequences for women and men so you can be active and energized enough to enjoy the children in our lives whether kids, grandkids or neighbors.
Why not feel agile enough to don butterfly wings and fly? Our bodies crave movement. Hello to life during our physical distancing. Please keep in touch here or on Facebook, Instagram, & YouTube.
Butterfly Flight. We move while keeping safe distancing. Just want the butterfly wings? We mail you these beautiful wings. Contact me for Zoom butterfly movement classes and parties.
While Loretta loves sharing yoga to people of all ages, her passion is in sharing practical strategies to help people feel better on a daily basis whether on the job or at home. Our body craves movement and our minds crave stillness. Let Loretta share how these are possible while meeting workplace demands. Using therapy balls and elastic bands- or just your work chair- you'll learn movement that help our backs and shoulders feel well! Learn coping techniques that keeps overwhelm at bay to reduce mental health time off. Learn simple strategies to stay focused and productive.
Being comfortable and pain free at work is doable! You can learn and employ easy techniques to feel better physically and mentally to FOCUS and be productive. I’ll come to your workplace in person or over ZOOM for just 15, 30, or 60 minutes and you’ll learn tools to help your spine, neck and shoulders feel better all day long.
Loretta Zedella and the Yoga Tune Up® and Tune Up Fitness mobility enhancing therapy ball system will take you through a safe, effective sequence with pain relief methods that leave you (regardless of age, experience or activity level) feeling better, stronger, happier, and more relaxed. Loretta is a certified Yoga Tune Up® teacher guiding mobility and yoga in workplaces, universities, and anywhere movement and tension erasing are desired.
In short: You knead these balls! Click here to see more about Yoga Tune Up techniques.
Loretta now teaches yoga, movement & Butterfly Flight in Asheville, North Carolina. Thank you for 17 great years of allowing me to share yoga and movement, Columbus!
Teaching yoga since 2002 and practicing yoga since 1985, Loretta is committed to helping people of all ages and sizes to feel better. *Just check out that very advanced pose above.
As the founder and CYO, Chief Yoga Officer of Yoga Outreach Columbus, a charitable yoga class and gathering, she hosted the seventh annual class on Sunday April 23 to raise funds and hopes for four charities. Thank you for your support.
Committed to a compassionate way of life.
Thank you. Namaste.